| Daily Schedule | 8:45 - 9:00 arrival and check in 9:00 - 9:15 warm up 9:15 - 10:45 session 1 10:45 - 11:15 break | 11:15 - 11:30 warm up 11:30 - 12:45 session 2 12:45- 1:00 review 1:00 dismissal |  Former South Jefferson Wrestler and Division 1 All-American Justin Lister
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2009 - 2010 Camp Staff | | Mitch Clark | NCAA Div. I National Champion 2 time National Finalist High School National Champion Asst. Coach @ Cornell Univ | | Mike Conners | Head Coach at Fulton HS 2008 NCWA Coach of the Year 450 coaching wins NCAA Div. III Nat'l Champion @ St Lawerence Univ. 3 times All-American | | Dave Crowell | Head Coach at Nazareth HS (PA) 5 time Penn State Coach of the Year (1981, 1983,2001,2002, and 2007) 2007 NWCA National Coach Of The Year 2001 NWCA National Coach Of The Year He has coached his teams to 8 Penn State titles | | Jason Bovenzi | Head Coach at Pittsford HS 2 time NCAA Division Champion at St. Lawrence and Ithaca College. 3 time All-American Monroe County Coach of the Year 2001, 2002, 2005 | | Pat Conners | 2010 New York State and Northeast Region Coach of the Year Head Coach at South Jefferson HS Coaching Record: 297-72 NCAA Div. National Champion at St Lawrence University 2 time All-American | | John Canty | Head Coach at Warwick Valley HS NCAA Division 3 Runner Up 2 time All-American | | Joe Beach | Assistant Coach at South Jefferson Empire State Games Greco Roman Chanpion | | | | | Mat Side Counselors | | Justin Lister | Darrick Smith | | *staff subject to change | |